white chocolate cake
Weight loss does not mean going hungry or limit themselves to the food tasteless. There are several smart calorie recipes out there, from soups, main courses, desserts (yes, you got it, even on a diet, you can still enjoy a sweet).
dark chocolate frosting
For example, a lot of people do not know that chocolate is actually healthy. It comes from plants and contains a number of antioxidants that is 8 times more than what can be derived from strawberries, helps you fight the aging process. It also contains serotonin and rev up the endorphins that makes you happy and optimistic for your efforts (which, in this case, may include weight loss). Too much of good thing can be bad for you. The key is to enjoy this wonderful food in moderation.
chocolate cake recipe
Here is a recipe for your basic, healthy Dark Chocolate Cake. To do this, you will need a cup and a half of flour, a quarter cup of almonds (crushed), 5 tablespoons cocoa powder, a teaspoon of baking powder, a quarter of a teaspoon of salt, four ounces of beet finely grated (you can just peel the beets and pop in a blender), non-fat or skim milk, 2 tablespoons of black coffee (or its equivalent can be used to dissolve the instant coffee in warm water), 3-large eggs size, and a cup of sugar.
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